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Serenity Yoga

Yoga, Meditation

Experience transformative yoga sessions designed to...

Mind & Body Wellness

Therapy, Counseling

Holistic approach to mental wellness focusing on...

Healing Hands

Massage Therapy, Reiki

Specialized massage techniques to relieve stress...

Nutritional Balance

Nutrition, Health Coaching

Customized nutrition plans to help you achieve...

Mindful Movement

Pilates, Fitness

Functional movement training designed to strengthen...

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All Professionals

WellOSity

Serenity Yoga

Yoga, Meditation

Experience transformative yoga sessions designed to...

Mind & Body Wellness

Therapy, Counseling

Holistic approach to mental wellness focusing on...

Healing Hands

Massage Therapy, Reiki

Specialized massage techniques to relieve stress...

Nutritional Balance

Nutrition, Health Coaching

Customized nutrition plans to help you achieve...

Mindful Movement

Pilates, Fitness

Functional movement training designed to strengthen...

Wellness Journey

Life Coaching, Meditation

Guidance for personal growth and development...

Holistic Healing

Ayurveda, Naturopathy

Traditional healing practices for whole-body wellness...

Balanced Living

Wellness Coaching, Yoga

Personalized programs for achieving balance in life...

Energy Healing

Reiki, Crystal Therapy

Channeling energy for physical and emotional healing...

Body Mechanics

Physical Therapy, Sports Medicine

Rehabilitation and performance enhancement techniques...

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Serenity Yoga Logo

Serenity Yoga

About

Serenity Yoga is a holistic wellness studio dedicated to helping individuals find balance, peace, and strength through the practice of yoga. Our approach combines traditional yoga techniques with modern wellness practices, creating a unique experience that nourishes both body and mind. We believe that yoga is for everyone, regardless of age, fitness level, or experience.

Experience: 8+ years

Modalities: Yoga, Meditation, Mindfulness, Breathwork

Testimonials

John S.

John S.

"Serenity Yoga has completely transformed my approach to wellness. The instructors are knowledgeable and supportive, and the studio atmosphere is truly calming. My stress levels have decreased significantly since starting classes here."

Maria L.

Maria L.

"As a beginner, I was nervous about starting yoga, but the team at Serenity Yoga made me feel welcome from day one. The classes are well-structured and adaptable to different skill levels. I've seen improvements in my flexibility and overall well-being."

David T.

David T.

"I've been practicing yoga for years, and Serenity Yoga offers some of the best instruction I've experienced. Their advanced classes challenge me while still honoring the mindfulness aspect of yoga. Highly recommended for practitioners of all levels."

FAQ

What should I bring to my first yoga class?

We recommend bringing a yoga mat (though we have extras if needed), a water bottle, and comfortable clothing that allows free movement. Come with an open mind and try to avoid eating a heavy meal 1-2 hours before class.

Are your classes suitable for beginners?

Absolutely! We offer classes for all levels, including dedicated beginner sessions. Our instructors provide modifications and alternatives for every pose, ensuring that everyone can practice safely and comfortably regardless of experience level.

How often should I practice yoga to see benefits?

Consistency is more important than frequency. Even practicing once or twice a week can yield benefits. However, many students find that 3-4 sessions per week provides optimal physical and mental benefits. Listen to your body and find a schedule that works for you.

Services

Private Yoga Session

One-on-one personalized yoga instruction tailored to your specific needs, goals, and experience level. Perfect for beginners or those with specific health concerns.

$85.00 + Tax

Sign up to book

Group Yoga Class

Join our community for a 60-minute group yoga session suitable for all levels. Classes focus on alignment, breathwork, and mindfulness.

$25.00 + Tax

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Meditation Workshop

Learn essential meditation techniques in this 90-minute workshop. Develop a consistent practice to reduce stress and enhance mental clarity.

$40.00 + Tax

Sign up to book

Our Professionals

Sarah Johnson

Role: Lead Yoga Instructor

Modalities: Vinyasa, Hatha, Yin

Bio: Certified yoga instructor with 10 years of experience...

Michael Chen

Role: Meditation Specialist

Modalities: Meditation, Breathwork

Bio: Former Buddhist monk with extensive training in...

Priya Patel

Role: Yoga Therapist

Modalities: Therapeutic Yoga, Restorative

Bio: Specialized in adapting yoga for injury recovery...

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